Dr. Trish Leigh is a neuroscientist who is dedicated to helping people rewire their brains for focus, calm, and a healthy way of living.
With over 25 years of experience, she uses kindness and science to help people overcome problems like screen addiction and anxiety. Through her clinic, books, and videos, she promotes positive improvements and long-lasting transformation, one brain at a time.
All about Dr. Trish Leigh
Dr. Trish Leigh, a renowned cognitive neuroscientist, educator, and brain health coach, is well-known for helping people overcome issues including sexual addiction, screen dependence, and anxiety by employing brain-based strategies.
With over 25 years of experience, she combines compassion and science to help people rewire their brains for better focus, calm, and healthy relationships.
Leigh is also a certified neurofeedback consultant and co-founder of Leigh Brain & Spine, a wellness clinic she and her husband built in Chapel Hill, North Carolina.
Dr. Trish’s approach, which is based on neuroscience, helps clients regain control over their lives and break negative habits by using techniques like neurofeedback, biofeedback, and trauma-informed therapy.
Additionally, she posted educational YouTube videos, podcasts, and courses where Leigh simplified complex brain topics into simple, understandable language that was helpful and motivating for everyone who watched.
Her mission is to educate people on how their brains work and empower them to make long-lasting, good changes, especially in a society where digital distractions and overstimulation are common.
Early Life and Background
Growing up in the United States, Dr. Trish Leigh developed an innate interest in the functioning of the human brain, which influenced her future profession.
Leigh was born in the United States on May 13th, making her a Taurus, a sign linked to pragmatism, tenacity, and stability. She appears to be Caucasian, although there is no information about her familial heritage.
Dr. Trish Leigh Pillars & Credentials
Dr. Trish Leigh obtained both a Bachelor of Science and a Master of Arts degree in Speech Language Pathology and Audiology.
She pursued two linked doctoral tracks, one in Cognitive Science and the other in Communicative Disorders and Sciences, to get dual PhD-level training with a single dissertation.
She also added a Master’s degree in educational leadership to provide a solid academic basis that included neuroscience, communication, and development.
For the first 25 years of her early career, Dr. Trish worked as a speech-language pathologist and college lecturer.
Her diverse education allowed her to blend academic rigor with a deep understanding of human behavior, which paved the way for her journey into neurofeedback, brain coaching, and eventually helping others with data-driven brain rewiring.
Is Dr. Trish Leigh a Christian?
It is unclear whether Dr. Trish Leigh specifically identifies as a Christian.
She does include spiritual elements in her work; for example, in the podcast episode “Spiritual Solution to Quit Explicit Matter,” she explores the ways in which reconnecting with one’s authentic self and sense of purpose can aid recovery.
However, her background and public resources emphasize neuroscience, brain coaching, and trauma-informed treatment more than any specific faith tradition.
How old is Dr. Trish Leigh?
Dr. Trish Leigh was born on May 13th, USA, in the home of her devoted and encouraging parents; however, her siblings’ names and occupations are unknown.
The exact date of Dr. Trish’s birth hasn’t been revealed yet, though. Leigh’s career success and reputation at such a young age can be attributed to her dedication and hard work.
She also continued her career as a neuroscientist, educator, and brain health coach by becoming incredibly famous and successful in the days that followed, which will never be forgotten.
How tall is Dr. Trish Leigh?
Dr. Trish Leigh is a vibrant, outgoing middle-aged woman with softly waved light brown shoulder-length hair and a bright, endearing smile.
Her white-toned complexion and hazel eyes add to her attractiveness. She is 5 feet 5 inches (165 cm or 1.65 m) tall and weighs roughly 56 kg (123 lbs).
In addition, Dr. Trish has a large following on social media sites like YouTube, Instagram, and others, and is well-known for her outgoing personality and moral character.
How did she become Famous?
Dr. Trish Leigh began her career as a speech-language pathologist, helping individuals improve their ability to think and speak.
She earned further degrees in educational leadership, cognitive science, and speech-language pathology, and spent over 25 years as a clinical counselor and college instructor.
Her interest in how the brain works led her to concentrate on neurofeedback, a technique that uses real-time brainwave data to promote mental wellness and behavioral change.
Leigh founded Leigh Brain & Spine, a clinic in North Carolina, with her husband. After discovering the close connection between brain activity and disorders, including addiction, anxiety, and ADHD, she rose to fame there.
Dr. Leigh became well-known for her work combining her knowledge of brain science with trauma-informed therapy to help people overcome their addiction to porn and screen time.
In addition to offering hope and instruction, she launched her YouTube channel, hosts podcasts, and offers online courses that have a substantial global following.
She is committed to helping people live focused, fulfilling lives by optimizing their brain’s potential as the leading expert on brain health, digital detox, and personal information.
Her Books
Dr. Trish Leigh wrote a neuroscience-based book, teaches people how to break their bad addiction by reestablishing their brain’s pleasure paths.
The book offers helpful materials based on cognitive science, neurofeedback, and trauma-informed care to support long-term healing.
Her famous book titled, “Mind Over Explicit Matter,” which was published in 2025, also examines how modern brain research may help people gain control, heal relationships, and thrive outside of digital addiction.
Dr. Trish Leigh Husband
Dr. Trish Leigh is happily married to Dr. Cosmas Leigh, who is a chiropractic physician and co-founder of Leigh Brain & Spine, their wellness clinic in Chapel Hill.
Together, they work as a dedicated team to assist people in improving their physical and emotional health by using neurofeedback and holistic care.
The pair collaborates well both personally and professionally since they respect each other and have similar goals.
Leigh is a proud mother of five children and often writes about her family, highlighting the need to find a balance between career, parenting, and personal growth.
Dr. Trish Leigh Net Worth
Dr. Trish Leigh’s estimated net worth as of 2025 is approximately $5 million, which she has amassed via a combination of digital products, clinical practice, and instructional resources.
She co-owns Leigh Brain & Spine, a successful brain health and wellness clinic, and earns money via her popular online courses, coaching programs, YouTube channel, and speaking engagements.
Her book Mind Over Exlicit Matter has not only helped her become financially successful, but it has also allowed her to live a peaceful and happy life in America with her family.
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